May 24, 2013

The Lovesick Diet

Over the years I have tried just about everything imaginable to lose weight. I’ve done Weight Watchers, drank Slim Fast, tried fad diets and joined numerous gyms, all to no avail. Finally, this year, I have hit upon the perfect diet. The pounds have just melted off. I haven’t lost weight this easily since high school. It’s called the lovesick diet. I walk around mooning over my sons kindergarten teacher and therefore have no appetite at all.

There is nothing like unrequited love to fill your belly with pain, remorse and regret. You are so full of your own emotion that there’s no room for food at all. My mid afternoon snack of cookies or chips has been completely replaced by standing in front of the mirror primping and priming. I can’t even think about food. I need to look my best for kindergarten pick-up. The fact that I don’t know if my sons teacher feels the same about me only adds to the anxiety. And who can eat when they are so anxious?

So far, I have lost seven pounds. I can eat whatever I want. That is, when I actually want to eat. I have gotten numerous compliments from friends and family. One friend even paid me a compliment on my weight loss and then proceeded to ply me with pistachios and dark chocolate. What are friends for? Still, it’s a sticky situation. Does one just ask their sons teacher out, or is it better to wait until after the school year’s over? If it doesn’t work out it can make for some really awkward moments. If it does work out, it can be even awkwarder still. For now, I’m just enjoying the weight loss.

Losing Weight and Sports

Doing some sort of sports is the best way to loose your weight and have a beautiful body. Any sort of training in the sports would do, be it something which involves a ball or anything else. If nothing, you can keep competitions with your partner and try to score. The urgency to score will drive you to perform with sincerity if not the will to loose weight.

It is very important to have the correct amount of weight. An overweight body tends to become lazy and can be a breeding place for various types of diseases and health risks. One of the major risks to health is the heart diseases which a person can incur if proper care is not taken. In fact most of the diseases of today are caused due to the unbalanced diet of the people.

Losing weight is something which should be done through vigorous exercise and through starvation. This is recommended by most doctors as their patients come to them after dieting and starving to loose weight. This would only increase or introduce new health risks into the body rather than cure it. Hence, be careful of the method used to loose weight.

You can choose a favorite sports that you want to do daily. It may be something like badminton or tennis which is regularly chosen by people for a regular workout. In such cases there is much less chances of injury, unlike cycling and similar sports which are dangerous. Fix a time in your daily schedule in which you can workout with your partner and you would feel the extra fats shedding off from your body.

If you are overweight then it is high time you did something about it. Start by playing for a few minutes daily and then gradually increase the time so that your body copes up with the new schedule.